These daily foods that are slowly spoiling your health

2.French Fries-

french fries

French fries is one of the unhealthy food which is not good for your health.According to the study french fries is highly fully of oil which si not good for heath and espacially for your hearth.

It is well documented that French fries are bad for heart health. Eating fried foods, especially French fries, can increase your risk of heart disease, as it’s high in saturated fat and trans fat.

Containing of High levels of trans fats can damage the walls of the coronary artery, leading to a higher risk of stroke, heart failure, and other cardiovascular diseases.

Also French fries contain high levels of sodium, which can raise blood pressure and increase the risk of high blood pressure. After Read this you have known about why french fries is not good for your health.

Open next page to see other foods you should avoid to prevent diseases…

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